Grab the guide and get step-by-step help with elimination diets that won’t wreck your milk supply or your sanity.

What you'll get:

• Step-by-step elimination diet support
  Learn exactly what to cut (and what not to), how long to try it, and when to safely reintroduce.
• A full 7-day meal plan + snack guide
  Dairy- and soy-free recipes, shopping lists, and lactation-friendly snacks that won’t leave you starving.
• Hidden allergen cheat sheets
  Massive ingredient lists for spotting hidden dairy and soy—even in “non-dairy” foods.

This guide is a digital PDF download and will be delivered via email immediately after purchase. It is for educational purposes only and does not constitute medical advice. 

Due to the digital nature of this product, all sales are final. No refunds or exchanges.